Are You A Working Mother

Feeling constantly drained, overwhelmed, and on the verge of burnout? Do you long for the energy and vitality to not only meet your responsibilities but also truly enjoy your life?

Would it not be GREAT to...

💪 Reclaim Your Power:

Say goodbye to the constant fatigue and embrace a new level of vitality. This course will guide you through proven strategies and techniques to replenish your energy reserves, so you can wake up each day feeling refreshed and ready to conquer the world.


🌟 Discover the Keys to Balance:

No more sacrificing your well-being for the sake of others. Learn how to effectively manage your time, set boundaries, and prioritize self-care without guilt. Unlock the secrets to achieving a harmonious balance between work, family, and personal fulfillment.


🔋 Boost Your Resilience:

Life throws curveballs, and as a working mother, you're often caught in the whirlwind. This course will equip you with the tools and mindset to bounce back from setbacks, handle stress with grace, and build unwavering resilience that will empower you in every aspect of your life.


💡 Unlock Your Potential:

This course goes beyond mere survival; it's about thriving. Unleash your true potential as a working mother by exploring strategies to enhance your productivity, boost your confidence, and create a fulfilling career path that aligns with your passions and values.

Take charge of your well-being

Course curriculum

    1. Welcome

      FREE PREVIEW

    1. Overview

    1. How our bodies react to stress

    2. Factors contributing to burnout

    3. Q & A

    4. Recap

    1. Signs of low energy

    2. Where's your focus?

    3. Completing and energy audit

    1. The Energy vibration chart

    2. Reactions

    3. React vs Respond

    1. Energy management during challenges

    2. Using your senses as energy antennas

    3. Using your sense of sight

    4. Using your sense of smell

    5. Using your sense of hearing

    6. Using your sense of taste

    7. Using your sense of touch

    8. Using your 6th sense

About this course

  • £75.00
  • 22 lessons
  • 3.5 hours of video content

You will learn how to

  • Identify factors leading to stress and burnout

  • Master stress management by developing a personalized stress management plan

  • Address the underlying issues that drain your energy

  • Utilise strategies for prioritizing self-care without guilt

  • Implement proven techniques to replenish and sustain your energy levels

Don't let burnout and low energy define your experience as a working mother.

Ignite Your Energy is your ticket to revitalization, empowerment, and lasting transformation. Join us today and embark on a journey of self-care, balance, and renewed vitality.

Join today